CHICKEN POT PIE vs SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE
Nutrition comparison per 100 g serving
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SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE wins in 6 out of 11 nutrient categories
CHICKEN POT PIE: 4
vs
SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE: 6
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 269 cal | 140 cal | |
| Protein | 5.7 g | 9.0 g | |
| Carbs | 19.8 g | 11.2 g | |
| Fat | 18.0 g | 6.6 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN POT PIE | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 325 MG | 211 MG |