CHICKEN POT PIE vs RASPBERRY TARTE
Nutrition comparison per 100 g serving
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CHICKEN POT PIE wins in 6 out of 11 nutrient categories
CHICKEN POT PIE: 6
vs
RASPBERRY TARTE: 4
(1 ties)
Overview
| Nutrient | CHICKEN POT PIE | RASPBERRY TARTE | Winner |
|---|---|---|---|
| Calories | 159 cal | 262 cal | |
| Protein | 5.8 g | 2.8 g | |
| Carbs | 19.0 g | 44.9 g | |
| Fat | 7.1 g | 7.5 g | |
| Fiber | 1.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | RASPBERRY TARTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN POT PIE | RASPBERRY TARTE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 407 MG | 117 MG |