CHICKEN POT PIE vs MEXICAN STYLE HOMINY
Nutrition comparison per 100 g serving
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MEXICAN STYLE HOMINY wins in 5 out of 10 nutrient categories
CHICKEN POT PIE: 3
vs
MEXICAN STYLE HOMINY: 5
(2 ties)
Overview
| Nutrient | CHICKEN POT PIE | MEXICAN STYLE HOMINY | Winner |
|---|---|---|---|
| Calories | 83 cal | 48 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 6.7 g | 8.1 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POT PIE | MEXICAN STYLE HOMINY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHICKEN POT PIE | MEXICAN STYLE HOMINY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 375 MG | 129 MG |