CHICKEN POPPERS vs CRISPY PASTRY BITES
Nutrition comparison per 100 g serving
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CHICKEN POPPERS wins in 8 out of 10 nutrient categories
CHICKEN POPPERS: 8
vs
CRISPY PASTRY BITES: 1
(1 ties)
Overview
| Nutrient | CHICKEN POPPERS | CRISPY PASTRY BITES | Winner |
|---|---|---|---|
| Calories | 200 cal | 329 cal | |
| Protein | 14.1 g | 2.9 g | |
| Carbs | 22.4 g | 52.9 g | |
| Fat | 11.8 g | 12.9 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POPPERS | CRISPY PASTRY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN POPPERS | CRISPY PASTRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 506 MG | 386 MG |