CHICKEN POPPERS vs PANCAKE & SAUSAGE ON A STICK
Nutrition comparison per 100 g serving
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CHICKEN POPPERS wins in 6 out of 11 nutrient categories
CHICKEN POPPERS: 6
vs
PANCAKE & SAUSAGE ON A STICK: 4
(1 ties)
Overview
| Nutrient | CHICKEN POPPERS | PANCAKE & SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Calories | 224 cal | 203 cal | |
| Protein | 15.3 g | 13.0 g | |
| Carbs | 23.5 g | 30.4 g | |
| Fat | 8.2 g | 3.6 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POPPERS | PANCAKE & SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN POPPERS | PANCAKE & SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 447 MG | 580 MG |