CHICKEN POPPERS vs BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN POPPERS wins in 6 out of 11 nutrient categories
CHICKEN POPPERS: 6
vs
BREADED MOZZARELLA STICKS: 4
(1 ties)
Overview
| Nutrient | CHICKEN POPPERS | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 224 cal | 321 cal | |
| Protein | 15.3 g | 13.1 g | |
| Carbs | 23.5 g | 25 g | |
| Fat | 8.2 g | 19.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POPPERS | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN POPPERS | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 333 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 447 MG | 679 MG |