CHICKEN POBLANO WITH CREAM SAUCE TENDER LASAGNA NOODLES LAYERED WITH CHICKEN vs CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA
Nutrition comparison per 100 g serving
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CHICKEN POBLANO WITH CREAM SAUCE TENDER LASAGNA NOODLES LAYERED WITH CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN POBLANO WITH CREAM SAUCE TENDER LASAGNA NOODLES LAYERED WITH CHICKEN: 6
vs
CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA: 4
(1 ties)
Overview
| Nutrient | CHICKEN POBLANO WITH CREAM SAUCE TENDER LASAGNA NOODLES LAYERED WITH CHICKEN | CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 189 cal | 127 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 15.0 g | 15.9 g | |
| Fat | 11.0 g | 4.2 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN POBLANO WITH CREAM SAUCE TENDER LASAGNA NOODLES LAYERED WITH CHICKEN | CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN POBLANO WITH CREAM SAUCE TENDER LASAGNA NOODLES LAYERED WITH CHICKEN | CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 35 MG | 194 MG | |
| Sodium, Na | 256 MG | 191 MG |