CHICKEN PICCATA WHITE MEAT CHICKEN BREAST SMOTHERED IN LEMON-GARLIC BUTTER SAUCE TOPPED WITH ARTICHOKES vs HOT & SOUR WITH DARK MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN PICCATA WHITE MEAT CHICKEN BREAST SMOTHERED IN LEMON-GARLIC BUTTER SAUCE TOPPED WITH ARTICHOKES wins in 6 out of 10 nutrient categories
CHICKEN PICCATA WHITE MEAT CHICKEN BREAST SMOTHERED IN LEMON-GARLIC BUTTER SAUCE TOPPED WITH ARTICHOKES: 6
vs
HOT & SOUR WITH DARK MEAT CHICKEN: 3
(1 ties)
Overview
| Nutrient | CHICKEN PICCATA WHITE MEAT CHICKEN BREAST SMOTHERED IN LEMON-GARLIC BUTTER SAUCE TOPPED WITH ARTICHOKES | HOT & SOUR WITH DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 192 cal | 49 cal | |
| Protein | 9.3 g | 2.9 g | |
| Carbs | 3.3 g | 4.5 g | |
| Fat | 15.9 g | 2.0 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN PICCATA WHITE MEAT CHICKEN BREAST SMOTHERED IN LEMON-GARLIC BUTTER SAUCE TOPPED WITH ARTICHOKES | HOT & SOUR WITH DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 209 MG | 69 MG | |
| Sodium, Na | 483 MG | 518 MG |