CHICKEN PICCATA vs SHRIMP DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP DUMPLINGS wins in 5 out of 11 nutrient categories
CHICKEN PICCATA: 4
vs
SHRIMP DUMPLINGS: 5
(2 ties)
Overview
| Nutrient | CHICKEN PICCATA | SHRIMP DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 134 cal | 159 cal | |
| Protein | 9.8 g | 6.2 g | |
| Carbs | 12.4 g | 27.3 g | |
| Fat | 4.3 g | 3.1 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PICCATA | SHRIMP DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHICKEN PICCATA | SHRIMP DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 186 MG | 952 MG |