CHICKEN PHO NOODLES vs EZ STEAM BROWN RICE
Nutrition comparison per 100 g serving
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CHICKEN PHO NOODLES wins in 4 out of 10 nutrient categories
CHICKEN PHO NOODLES: 4
vs
EZ STEAM BROWN RICE: 3
(3 ties)
Overview
| Nutrient | CHICKEN PHO NOODLES | EZ STEAM BROWN RICE | Winner |
|---|---|---|---|
| Calories | 148 cal | 143 cal | |
| Protein | 5.5 g | 2.9 g | |
| Carbs | 24.2 g | 32.1 g | |
| Fat | 3.5 g | 1.1 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PHO NOODLES | EZ STEAM BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PHO NOODLES | EZ STEAM BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 875 MG | 0 MG |