CHICKEN PESTO SEASONED CHICKEN BREAST & MOZZARELLA CHEESE WITH BASIL & SUN-DRIED TOMATO PESTO ON CIABATTA SANDWICH vs TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH
Nutrition comparison per 100 g serving
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CHICKEN PESTO SEASONED CHICKEN BREAST & MOZZARELLA CHEESE WITH BASIL & SUN-DRIED TOMATO PESTO ON CIABATTA SANDWICH wins in 7 out of 11 nutrient categories
CHICKEN PESTO SEASONED CHICKEN BREAST & MOZZARELLA CHEESE WITH BASIL & SUN-DRIED TOMATO PESTO ON CIABATTA SANDWICH: 7
vs
TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH: 2
(2 ties)
Overview
| Nutrient | CHICKEN PESTO SEASONED CHICKEN BREAST & MOZZARELLA CHEESE WITH BASIL & SUN-DRIED TOMATO PESTO ON CIABATTA SANDWICH | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | Winner |
|---|---|---|---|
| Calories | 266 cal | 183 cal | |
| Protein | 15.8 g | 10.3 g | |
| Carbs | 20.7 g | 26.0 g | |
| Fat | 12.5 g | 4.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PESTO SEASONED CHICKEN BREAST & MOZZARELLA CHEESE WITH BASIL & SUN-DRIED TOMATO PESTO ON CIABATTA SANDWICH | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN PESTO SEASONED CHICKEN BREAST & MOZZARELLA CHEESE WITH BASIL & SUN-DRIED TOMATO PESTO ON CIABATTA SANDWICH | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | Winner |
|---|---|---|---|
| Calcium, Ca | 245 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 647 MG | 626 MG |