CHICKEN PESTO FLATBREAD WITH CHERRY TOMATOES vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 5 out of 10 nutrient categories
CHICKEN PESTO FLATBREAD WITH CHERRY TOMATOES: 4
vs
TRADER JOE'S: 5
(1 ties)
Overview
| Nutrient | CHICKEN PESTO FLATBREAD WITH CHERRY TOMATOES | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 191 cal | 271 cal | |
| Protein | 11.2 g | 11.8 g | |
| Carbs | 16.6 g | 22.4 g | |
| Fat | 8.9 g | 15.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PESTO FLATBREAD WITH CHERRY TOMATOES | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN PESTO FLATBREAD WITH CHERRY TOMATOES | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 265 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 396 MG | 429 MG |