CHICKEN PESTO CLABATTA vs STEAK
Nutrition comparison per 100 g serving
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CHICKEN PESTO CLABATTA wins in 7 out of 10 nutrient categories
CHICKEN PESTO CLABATTA: 7
vs
STEAK: 2
(1 ties)
Overview
| Nutrient | CHICKEN PESTO CLABATTA | STEAK | Winner |
|---|---|---|---|
| Calories | 274 cal | 265 cal | |
| Protein | 17.3 g | 12.6 g | |
| Carbs | 20.6 g | 22.0 g | |
| Fat | 10.1 g | 13 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PESTO CLABATTA | STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN PESTO CLABATTA | STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 202 MG | |
| Iron, Fe | 2.2 MG | 2.0 MG | |
| Sodium, Na | 500 MG | 489 MG |