CHICKEN & PEPPERS LARGE ROUND RAVIOLI vs SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & PEPPERS LARGE ROUND RAVIOLI wins in 6 out of 11 nutrient categories
CHICKEN & PEPPERS LARGE ROUND RAVIOLI: 6
vs
SPAGHETTI: 3
(2 ties)
Overview
| Nutrient | CHICKEN & PEPPERS LARGE ROUND RAVIOLI | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 204 cal | 298 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 32.7 g | 53.6 g | |
| Fat | 4.0 g | 7.1 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & PEPPERS LARGE ROUND RAVIOLI | SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & PEPPERS LARGE ROUND RAVIOLI | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 168 MG | 440 MG |