CHICKEN PATTIES vs TERIYAKI VEGGIE BURGER
Nutrition comparison per 100 g serving
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TERIYAKI VEGGIE BURGER wins in 7 out of 12 nutrient categories
CHICKEN PATTIES: 3
vs
TERIYAKI VEGGIE BURGER: 7
(2 ties)
Overview
| Nutrient | CHICKEN PATTIES | TERIYAKI VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 263 cal | 200 cal | |
| Protein | 11.8 g | 12.9 g | |
| Carbs | 13.2 g | 23.5 g | |
| Fat | 17.1 g | 5.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES | TERIYAKI VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN PATTIES | TERIYAKI VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 526 MG | 365 MG |