CHICKEN PATTIES vs BEETROOT & BEAN BURGER
Nutrition comparison per 100 g serving
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BEETROOT & BEAN BURGER wins in 6 out of 11 nutrient categories
CHICKEN PATTIES: 3
vs
BEETROOT & BEAN BURGER: 6
(2 ties)
Overview
| Nutrient | CHICKEN PATTIES | BEETROOT & BEAN BURGER | Winner |
|---|---|---|---|
| Calories | 247 cal | 227 cal | |
| Protein | 13.7 g | 5.3 g | |
| Carbs | 15.1 g | 34.7 g | |
| Fat | 15.1 g | 9.3 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES | BEETROOT & BEAN BURGER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN PATTIES | BEETROOT & BEAN BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 151 MG | 133 MG | |
| Sodium, Na | 479 MG | 520 MG |