CHICKEN PATTIES vs CRAB-LESS CAKES
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 5 out of 11 nutrient categories
CHICKEN PATTIES: 5
vs
CRAB-LESS CAKES: 4
(2 ties)
Overview
| Nutrient | CHICKEN PATTIES | CRAB-LESS CAKES | Winner |
|---|---|---|---|
| Calories | 159 cal | 153 cal | |
| Protein | 18.3 g | 2.4 g | |
| Carbs | 1.2 g | 15.3 g | |
| Fat | 8.5 g | 8.2 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PATTIES | CRAB-LESS CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PATTIES | CRAB-LESS CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 232 MG | 192 MG | |
| Sodium, Na | 732 MG | 718 MG |