CHICKEN PASTA POMODORO vs CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN PASTA POMODORO wins in 9 out of 11 nutrient categories
CHICKEN PASTA POMODORO: 9
vs
CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN: 1
(1 ties)
Overview
| Nutrient | CHICKEN PASTA POMODORO | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 99 cal | 152 cal | |
| Protein | 6.7 g | 5.2 g | |
| Carbs | 13.4 g | 21.6 g | |
| Fat | 2.1 g | 5.2 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PASTA POMODORO | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 5.6 MG |
Minerals
| Mineral | CHICKEN PASTA POMODORO | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 166 MG | 167 MG |