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CHICKEN PARTY WINGS vs HOME STYLE SHREDDED BEEF TAMALES

Nutrition comparison per 100 g serving

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HOME STYLE SHREDDED BEEF TAMALES wins in 6 out of 10 nutrient categories
CHICKEN PARTY WINGS: 2 vs HOME STYLE SHREDDED BEEF TAMALES: 6 (2 ties)

Overview

Nutrient CHICKEN PARTY WINGS HOME STYLE SHREDDED BEEF TAMALES Winner
Calories 196 cal 190 cal
Protein 17.0 g 7.0 g
Carbs 0 g 17.6 g
Fat 14.3 g 10.6 g
Fiber 0 g 2.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN PARTY WINGS HOME STYLE SHREDDED BEEF TAMALES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CHICKEN PARTY WINGS HOME STYLE SHREDDED BEEF TAMALES Winner
Calcium, Ca 0 MG 14 MG
Iron, Fe 0 MG 0.5 MG
Sodium, Na 179 MG 500 MG
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