CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA vs DEEP DISH PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA wins in 5 out of 10 nutrient categories
CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA: 5
vs
DEEP DISH PIZZA: 4
(1 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA | DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Calories | 137 cal | 280 cal | |
| Protein | 8.8 g | 10.6 g | |
| Carbs | 16.7 g | 22.7 g | |
| Fat | 4.4 g | 16.7 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA | DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 3.6 MG |
Minerals
| Mineral | CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA | DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 114 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 233 MG | 598 MG |