CHICKEN PARMIGIANA & PENNE BREADED WHITE MEAT CHICKEN PATTIES WITH PENNE vs BEEF & BEAN WITH GREEN CHILES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN PARMIGIANA & PENNE BREADED WHITE MEAT CHICKEN PATTIES WITH PENNE: 5
vs
BEEF & BEAN WITH GREEN CHILES: 5
(2 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA & PENNE BREADED WHITE MEAT CHICKEN PATTIES WITH PENNE | BEEF & BEAN WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 131 cal | 251 cal | |
| Protein | 5.9 g | 7.8 g | |
| Carbs | 15.8 g | 30.0 g | |
| Fat | 5.0 g | 11.0 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMIGIANA & PENNE BREADED WHITE MEAT CHICKEN PATTIES WITH PENNE | BEEF & BEAN WITH GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN PARMIGIANA & PENNE BREADED WHITE MEAT CHICKEN PATTIES WITH PENNE | BEEF & BEAN WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 329 MG | 339 MG |