CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN vs GLUTEN-FREE MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN wins in 7 out of 10 nutrient categories
CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN: 7
vs
GLUTEN-FREE MAC & CHEESE: 2
(1 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN | GLUTEN-FREE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 110 cal | 132 cal | |
| Protein | 6.0 g | 4.9 g | |
| Carbs | 16.6 g | 15.9 g | |
| Fat | 2.1 g | 5.3 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN | GLUTEN-FREE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 123 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 279 MG | 251 MG |