CHICKEN PARMIGIANA vs WILD HARVEST
Nutrition comparison per 100 g serving
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CHICKEN PARMIGIANA wins in 6 out of 10 nutrient categories
CHICKEN PARMIGIANA: 6
vs
WILD HARVEST: 3
(1 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 173 cal | 371 cal | |
| Protein | 5.1 g | 14.3 g | |
| Carbs | 32.7 g | 68.6 g | |
| Fat | 2.0 g | 4.3 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMIGIANA | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN PARMIGIANA | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 520 MG | 843 MG |