CHICKEN PARMIGIANA vs HAMBURGER SKILLET DINNER
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER SKILLET DINNER wins in 5 out of 10 nutrient categories
CHICKEN PARMIGIANA: 4
vs
HAMBURGER SKILLET DINNER: 5
(1 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA | HAMBURGER SKILLET DINNER | Winner |
|---|---|---|---|
| Calories | 173 cal | 333 cal | |
| Protein | 5.1 g | 10 g | |
| Carbs | 32.7 g | 66.7 g | |
| Fat | 2.0 g | 3.3 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMIGIANA | HAMBURGER SKILLET DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN PARMIGIANA | HAMBURGER SKILLET DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 520 MG | 2,333 MG |