CHICKEN PARMESAN SLIDERS WITH MARINARA SAUCE BREADED WHITE MEAT CHICKEN vs PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN SLIDERS WITH MARINARA SAUCE BREADED WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN PARMESAN SLIDERS WITH MARINARA SAUCE BREADED WHITE MEAT CHICKEN: 6
vs
PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD: 3
(2 ties)
Overview
| Nutrient | CHICKEN PARMESAN SLIDERS WITH MARINARA SAUCE BREADED WHITE MEAT CHICKEN | PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 295 cal | 345 cal | |
| Protein | 10.2 g | 12.1 g | |
| Carbs | 30.7 g | 43.1 g | |
| Fat | 14.8 g | 15.5 g | |
| Fiber | 2.3 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN SLIDERS WITH MARINARA SAUCE BREADED WHITE MEAT CHICKEN | PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PARMESAN SLIDERS WITH MARINARA SAUCE BREADED WHITE MEAT CHICKEN | PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 534 MG | 362 MG |