CHICKEN PARMESAN HOMESTYLE HOAGIE vs RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS wins in 5 out of 10 nutrient categories
CHICKEN PARMESAN HOMESTYLE HOAGIE: 4
vs
RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS: 5
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN HOMESTYLE HOAGIE | RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 260 cal | 202 cal | |
| Protein | 12.2 g | 2.4 g | |
| Carbs | 29.1 g | 23.8 g | |
| Fat | 10.2 g | 9.5 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN HOMESTYLE HOAGIE | RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN PARMESAN HOMESTYLE HOAGIE | RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 469 MG | 524 MG |