CHICKEN PARMESAN CHICKEN BREASTS IN A PARMESAN BREADING vs FRESH YOUNG TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMESAN CHICKEN BREASTS IN A PARMESAN BREADING wins in 5 out of 10 nutrient categories
CHICKEN PARMESAN CHICKEN BREASTS IN A PARMESAN BREADING: 5
vs
FRESH YOUNG TURKEY: 4
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN CHICKEN BREASTS IN A PARMESAN BREADING | FRESH YOUNG TURKEY | Winner |
|---|---|---|---|
| Calories | 193 cal | 143 cal | |
| Protein | 22.1 g | 19.6 g | |
| Carbs | 5.6 g | 0 g | |
| Fat | 8.4 g | 7.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN CHICKEN BREASTS IN A PARMESAN BREADING | FRESH YOUNG TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN PARMESAN CHICKEN BREASTS IN A PARMESAN BREADING | FRESH YOUNG TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 297 MG | 76 MG |