CHICKEN PARMESAN vs ORIGINAL SPICY CHICKEN BREAST CUTLETS
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN wins in 7 out of 10 nutrient categories
CHICKEN PARMESAN: 7
vs
ORIGINAL SPICY CHICKEN BREAST CUTLETS: 0
(3 ties)
Overview
| Nutrient | CHICKEN PARMESAN | ORIGINAL SPICY CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calories | 188 cal | 271 cal | |
| Protein | 24.7 g | 12.9 g | |
| Carbs | 7.1 g | 17.7 g | |
| Fat | 5.9 g | 16.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN | ORIGINAL SPICY CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PARMESAN | ORIGINAL SPICY CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 671 MG | 376 MG |