CHICKEN PARMESAN vs LEMON PEPPER ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN wins in 6 out of 11 nutrient categories
CHICKEN PARMESAN: 6
vs
LEMON PEPPER ROTISSERIE CHICKEN: 3
(2 ties)
Overview
| Nutrient | CHICKEN PARMESAN | LEMON PEPPER ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 188 cal | 167 cal | |
| Protein | 24.7 g | 23.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 5.9 g | 8.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN | LEMON PEPPER ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PARMESAN | LEMON PEPPER ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 671 MG | 381 MG |