CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT vs VEGETABLE LASAGNA WITH CARROTS
Nutrition comparison per 100 g serving
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VEGETABLE LASAGNA WITH CARROTS wins in 5 out of 10 nutrient categories
CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT: 4
vs
VEGETABLE LASAGNA WITH CARROTS: 5
(1 ties)
Overview
| Nutrient | CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT | VEGETABLE LASAGNA WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 126 cal | 122 cal | |
| Protein | 5.9 g | 5.2 g | |
| Carbs | 15.9 g | 15.2 g | |
| Fat | 4.3 g | 4.4 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN PARMESAN BREADED CHICKEN BREAST WITH RIB MEAT | VEGETABLE LASAGNA WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 113 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 191 MG | 239 MG | |
| Sodium, Na | 220 MG | 322 MG |