CHICKEN PARMESAN BREADED CHICKEN BREAST CHUNKS AND MARINARA SAUCE BITES vs FULLY COOKED THINLY SLICED BEEF STRIPS
Nutrition comparison per 100 g serving
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FULLY COOKED THINLY SLICED BEEF STRIPS wins in 5 out of 11 nutrient categories
CHICKEN PARMESAN BREADED CHICKEN BREAST CHUNKS AND MARINARA SAUCE BITES: 4
vs
FULLY COOKED THINLY SLICED BEEF STRIPS: 5
(2 ties)
Overview
| Nutrient | CHICKEN PARMESAN BREADED CHICKEN BREAST CHUNKS AND MARINARA SAUCE BITES | FULLY COOKED THINLY SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 148 cal | 155 cal | |
| Protein | 10.9 g | 20.2 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 5.5 g | 4.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMESAN BREADED CHICKEN BREAST CHUNKS AND MARINARA SAUCE BITES | FULLY COOKED THINLY SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PARMESAN BREADED CHICKEN BREAST CHUNKS AND MARINARA SAUCE BITES | FULLY COOKED THINLY SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 344 MG | 619 MG |