CHICKEN PARMAGIANA BREADED PATTIES WITH TOMATO SAUCE vs SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS
Nutrition comparison per 100 g serving
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CHICKEN PARMAGIANA BREADED PATTIES WITH TOMATO SAUCE wins in 6 out of 11 nutrient categories
CHICKEN PARMAGIANA BREADED PATTIES WITH TOMATO SAUCE: 6
vs
SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS: 3
(2 ties)
Overview
| Nutrient | CHICKEN PARMAGIANA BREADED PATTIES WITH TOMATO SAUCE | SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 171 cal | 91 cal | |
| Protein | 7.3 g | 5.1 g | |
| Carbs | 13.8 g | 17.2 g | |
| Fat | 9.8 g | 0.5 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMAGIANA BREADED PATTIES WITH TOMATO SAUCE | SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN PARMAGIANA BREADED PATTIES WITH TOMATO SAUCE | SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 251 MG | 96 MG | |
| Sodium, Na | 553 MG | 232 MG |