CHICKEN PANINI vs CHICKEN AND CHEESE SKILLET MEAL WITH PASTA AND VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHICKEN PANINI: 4
vs
CHICKEN AND CHEESE SKILLET MEAL WITH PASTA AND VEGETABLES: 4
(2 ties)
Overview
| Nutrient | CHICKEN PANINI | CHICKEN AND CHEESE SKILLET MEAL WITH PASTA AND VEGETABLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 78 cal | |
| Protein | 11.2 g | 6.3 g | |
| Carbs | 25.3 g | 10.2 g | |
| Fat | 5.9 g | 2.9 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PANINI | CHICKEN AND CHEESE SKILLET MEAL WITH PASTA AND VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 17.6 MG | Tie |
Minerals
| Mineral | CHICKEN PANINI | CHICKEN AND CHEESE SKILLET MEAL WITH PASTA AND VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 429 MG | 185 MG |