CHICKEN PANANG CURRY CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH CURRY SAUCE vs TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHICKEN PANANG CURRY CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH CURRY SAUCE: 5
vs
TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI: 5
(1 ties)
Overview
| Nutrient | CHICKEN PANANG CURRY CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH CURRY SAUCE | TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI | Winner |
|---|---|---|---|
| Calories | 88 cal | 39 cal | |
| Protein | 5.6 g | 0.8 g | |
| Carbs | 5.3 g | 5.5 g | |
| Fat | 5.3 g | 0.8 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PANANG CURRY CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH CURRY SAUCE | TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.3 MG |
Minerals
| Mineral | CHICKEN PANANG CURRY CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH CURRY SAUCE | TUSCAN MEDLEY IN GARLIC & HERB SAUCE BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 268 MG | 126 MG |