CHICKEN PANANG CURRY CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH CURRY SAUCE vs MAC & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 5 out of 11 nutrient categories
CHICKEN PANANG CURRY CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH CURRY SAUCE: 4
vs
MAC & CHEESE: 5
(2 ties)
Overview
| Nutrient | CHICKEN PANANG CURRY CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH CURRY SAUCE | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 88 cal | 167 cal | |
| Protein | 5.6 g | 15.4 g | |
| Carbs | 5.3 g | 14.5 g | |
| Fat | 5.3 g | 8.8 g | |
| Fiber | 1.4 g | 8.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PANANG CURRY CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH CURRY SAUCE | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN PANANG CURRY CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH CURRY SAUCE | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 154 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 268 MG | 498 MG |