CHICKEN PAD THAI WHITE MEAT CHICKEN WITH A BLEND OF SUGAR SNAP PEAS vs CHICKEN ENCHILADAS
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS wins in 7 out of 10 nutrient categories
CHICKEN PAD THAI WHITE MEAT CHICKEN WITH A BLEND OF SUGAR SNAP PEAS: 1
vs
CHICKEN ENCHILADAS: 7
(2 ties)
Overview
| Nutrient | CHICKEN PAD THAI WHITE MEAT CHICKEN WITH A BLEND OF SUGAR SNAP PEAS | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 125 cal | 124 cal | |
| Protein | 5.1 g | 5.5 g | |
| Carbs | 23.1 g | 16.8 g | |
| Fat | 1.4 g | 3.5 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PAD THAI WHITE MEAT CHICKEN WITH A BLEND OF SUGAR SNAP PEAS | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.4 MG |
Minerals
| Mineral | CHICKEN PAD THAI WHITE MEAT CHICKEN WITH A BLEND OF SUGAR SNAP PEAS | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Sodium, Na | 275 MG | 332 MG |