CHICKEN PAD THAI vs SKILLET MEAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN PAD THAI: 5
vs
SKILLET MEAL: 5
(1 ties)
Overview
| Nutrient | CHICKEN PAD THAI | SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 119 cal | 133 cal | |
| Protein | 4.2 g | 7.1 g | |
| Carbs | 19.2 g | 18.7 g | |
| Fat | 2.6 g | 3.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PAD THAI | SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN PAD THAI | SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 28 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 67 MG | 103 MG | |
| Sodium, Na | 314 MG | 228 MG |