CHICKEN PAD THAI KIT vs ITALIAN PIZZA CRUST
Nutrition comparison per 100 g serving
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ITALIAN PIZZA CRUST wins in 7 out of 11 nutrient categories
CHICKEN PAD THAI KIT: 3
vs
ITALIAN PIZZA CRUST: 7
(1 ties)
Overview
| Nutrient | CHICKEN PAD THAI KIT | ITALIAN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 229 cal | 263 cal | |
| Protein | 4.3 g | 12.3 g | |
| Carbs | 47.1 g | 43.9 g | |
| Fat | 2.9 g | 6.1 g | |
| Fiber | 2.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PAD THAI KIT | ITALIAN PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN PAD THAI KIT | ITALIAN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 79 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 514 MG | 526 MG |