CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO vs BEAN SOUP MIX
Nutrition comparison per 100 g serving
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BEAN SOUP MIX wins in 5 out of 11 nutrient categories
CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO: 3
vs
BEAN SOUP MIX: 5
(3 ties)
Overview
| Nutrient | CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO | BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 11.1 g | 22.9 g | |
| Carbs | 72.2 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 34.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO | BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & ORZO CLASSIC MEDITERRANEAN INSPIRED FLAVORS OF ORZO | BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 114 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 2,333 MG | 0 MG | |
| Sodium, Na | 1,472 MG | 429 MG |