Chicken vs Frozen Turkey Franks
Nutrition comparison per 100 g serving
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Frozen Turkey Franks wins in 5 out of 23 nutrient categories
Chicken: 3
vs
Frozen Turkey Franks: 5
(15 ties)
Overview
| Nutrient | Chicken | Frozen Turkey Franks | Winner |
|---|---|---|---|
| Calories | 164.7 cal | 193 cal | |
| Protein | 15.3 g | 15.8 g | |
| Carbs | 12.9 g | 1.8 g | |
| Fat | 5.9 g | 14.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | Frozen Turkey Franks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chicken | Frozen Turkey Franks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 217.6 MG | 223 MG | |
| Sodium, Na | 494.1 MG | 649 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |