CHICKEN ORIENTAL PREMIUM WHITE MEAT CHICKEN WITH SOY SAUCE vs CHEESE RAVIOLI WITH KALE PESTO SAUCE
Nutrition comparison per 100 g serving
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CHICKEN ORIENTAL PREMIUM WHITE MEAT CHICKEN WITH SOY SAUCE wins in 5 out of 10 nutrient categories
CHICKEN ORIENTAL PREMIUM WHITE MEAT CHICKEN WITH SOY SAUCE: 5
vs
CHEESE RAVIOLI WITH KALE PESTO SAUCE: 3
(2 ties)
Overview
| Nutrient | CHICKEN ORIENTAL PREMIUM WHITE MEAT CHICKEN WITH SOY SAUCE | CHEESE RAVIOLI WITH KALE PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 145 cal | |
| Protein | 4.7 g | 5.5 g | |
| Carbs | 17.3 g | 17.7 g | |
| Fat | 1.0 g | 5.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ORIENTAL PREMIUM WHITE MEAT CHICKEN WITH SOY SAUCE | CHEESE RAVIOLI WITH KALE PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN ORIENTAL PREMIUM WHITE MEAT CHICKEN WITH SOY SAUCE | CHEESE RAVIOLI WITH KALE PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 78 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Sodium, Na | 263 MG | 235 MG |