CHICKEN OF THE SEA vs PREMIUM CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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PREMIUM CHUNK LIGHT TUNA IN WATER wins in 2 out of 10 nutrient categories
CHICKEN OF THE SEA: 1
vs
PREMIUM CHUNK LIGHT TUNA IN WATER: 2
(7 ties)
Overview
| Nutrient | CHICKEN OF THE SEA | PREMIUM CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 23.2 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN OF THE SEA | PREMIUM CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN OF THE SEA | PREMIUM CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 321 MG | 321 MG | Tie |