CHICKEN OF THE SEA vs CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER
Nutrition comparison per 100 g serving
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CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER wins in 4 out of 10 nutrient categories
CHICKEN OF THE SEA: 0
vs
CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER: 4
(6 ties)
Overview
| Nutrient | CHICKEN OF THE SEA | CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 179 cal | 107 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN OF THE SEA | CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN OF THE SEA | CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 321 MG | 393 MG |