CHICKEN OF THE SEA vs SEA FOOD MIX
Nutrition comparison per 100 g serving
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SEA FOOD MIX wins in 6 out of 10 nutrient categories
CHICKEN OF THE SEA: 2
vs
SEA FOOD MIX: 6
(2 ties)
Overview
| Nutrient | CHICKEN OF THE SEA | SEA FOOD MIX | Winner |
|---|---|---|---|
| Calories | 94 cal | 89 cal | |
| Protein | 21.2 g | 16.1 g | |
| Carbs | 2.4 g | 2.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN OF THE SEA | SEA FOOD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN OF THE SEA | SEA FOOD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 5.6 MG | |
| Sodium, Na | 282 MG | 312 MG |