CHICKEN OF THE SEA vs BREADED FISH STICKS
Nutrition comparison per 100 g serving
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CHICKEN OF THE SEA wins in 5 out of 10 nutrient categories
CHICKEN OF THE SEA: 5
vs
BREADED FISH STICKS: 3
(2 ties)
Overview
| Nutrient | CHICKEN OF THE SEA | BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 88 cal | 224 cal | |
| Protein | 17.7 g | 12.9 g | |
| Carbs | 0.9 g | 27.1 g | |
| Fat | 0.4 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN OF THE SEA | BREADED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN OF THE SEA | BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 248 MG | 482 MG |