CHICKEN OF THE SEA vs ORIGINAL PREMIUM CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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ORIGINAL PREMIUM CHUNK LIGHT TUNA IN WATER wins in 6 out of 11 nutrient categories
CHICKEN OF THE SEA: 1
vs
ORIGINAL PREMIUM CHUNK LIGHT TUNA IN WATER: 6
(4 ties)
Overview
| Nutrient | CHICKEN OF THE SEA | ORIGINAL PREMIUM CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 161 cal | 99 cal | |
| Protein | 23.2 g | 22.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN OF THE SEA | ORIGINAL PREMIUM CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN OF THE SEA | ORIGINAL PREMIUM CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 250 MG | 408 MG |