CHICKEN OF THE SEA vs CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL
Nutrition comparison per 100 g serving
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CHICKEN OF THE SEA wins in 5 out of 11 nutrient categories
CHICKEN OF THE SEA: 5
vs
CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL: 1
(5 ties)
Overview
| Nutrient | CHICKEN OF THE SEA | CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calories | 125 cal | 143 cal | |
| Protein | 28.6 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN OF THE SEA | CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN OF THE SEA | CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 250 MG | 229 MG |