CHICKEN NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
EGG ROLLS wins in 6 out of 12 nutrient categories
CHICKEN NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
EGG ROLLS: 6
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 268 cal | 211 cal | |
| Protein | 12.2 g | 8.5 g | |
| Carbs | 0 g | 28.2 g | |
| Fat | 17.1 g | 7.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 561 MG | 493 MG |