CHICKEN NUGGETS NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT vs BREADED SQUID RINGS
Nutrition comparison per 100 g serving
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BREADED SQUID RINGS wins in 5 out of 10 nutrient categories
CHICKEN NUGGETS NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT: 3
vs
BREADED SQUID RINGS: 5
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | BREADED SQUID RINGS | Winner |
|---|---|---|---|
| Calories | 235 cal | 239 cal | |
| Protein | 9.4 g | 8.9 g | |
| Carbs | 17.7 g | 23.0 g | |
| Fat | 14.1 g | 11.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | BREADED SQUID RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | BREADED SQUID RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 529 MG | 575 MG |