CHICKEN NUGGETS FOR KIDS vs CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS FOR KIDS wins in 5 out of 10 nutrient categories
CHICKEN NUGGETS FOR KIDS: 5
vs
CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS: 4
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS FOR KIDS | CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 262 cal | 178 cal | |
| Protein | 11.9 g | 8.9 g | |
| Carbs | 19.1 g | 28.1 g | |
| Fat | 14.3 g | 3.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN NUGGETS FOR KIDS | CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 143 MG | 137 MG | |
| Sodium, Na | 286 MG | 384 MG |